Services
PERFORMANCE MASSAGE/STRETCHING
With years of experience in pro football, soccer, hockey, and more, our therapists are the best of the best when it comes to sports performance goals and injury recovery. They’re trained in numerous modalities, including but not limited to: Fascial Stretch Therapy, active release techniques, cupping, scraping, kinesiotaping, Thai, myofascial, trigger point, lymphatic, somatic experiencing, and more.
30 MIN: $90 // 60 MIN: $150 // 90 MIN: $205
WHOLE BODY CRYOTHERAPY
Our Impact Cryotherapy unit reaches some of the coldest temperatures in Nashville. Three minutes in the hexagon can help reduce muscle soreness, speed up recovery, and improve joint function, among other things.
$60 PER SESSION
InFRARED SAUNA
Use light to create heat. Far-infrared frequencies warm you up without warming up the air around you, aiding in cell regeneration, muscle recovery, better sleep, and more.
30 MIN: $45